The Marquette Method teaches women and couples how to recognize and track key biological signs of ovulation throughout the woman’s cycle, including:
• Urinary estrogen and luteinizing hormone (LH) levels using the Clearblue Fertility Monitor
• Cervical mucus observations (CM)
• Basal body temperature (BBT)
Together, these observations help identify the woman’s fertile window and the couple’s combined fertility window.
When paired with Marquette’s evidence-based algorithms, couples receive personalized guidance to either achieve or avoid pregnancy while working in harmony with the woman’s natural cycles.
To help you document your menstrual cycle and recognize your body’s unique fertility patterns, I highly recommend the Read Your Body App. All of my fertility awareness guidance programs include 3 complimentary months of access to the Read Your Body app, providing valuable support as you begin your natural family planning journey.
Natural Family Planning for the Modern Age
Marquette Method brings Natural Family Planning into the modern era—not the outdated rhythm method of generations past!
Marquette Method is scientifically supported by peer-reviewed research with effectiveness rates of:
Regular Cycles + algorithm = 99% (Perfect Use)
postpartum breastfeeding+ algorithm = 98%- 98.7% (Perfect Use)
You can use Marquette if you are:
Postpartum breastfeeding (includes if pumping or combo feeding)
Engaged & Single Women
Marriage prep nfp requirement
Menopause transition
Women with irregular cycles, PCOS & endometriosis
Address infertility concerns
I’m here to help you understand your body, learn your cycles , and take the guesswork out of fertility!
What Is Natural Family Planning?
Natural Family Planning (NFP) refers to a family of methods that help married couples observe and interpret the natural signs of a woman’s fertility. These methods offer a scientific and morally faithful way to understand the rhythms of the cycle. When a couple wishes to avoid pregnancy, NFP simply asks them to abstain during the fertile window, allowing them to remain open to life while honoring God’s design for marriage.
The beauty of NFP is that charting a woman’s cycle provides insight not only into fertility but also into her overall reproductive health—an essential part of a woman’s well-being. NFP also avoids the use of contraceptive drugs or devices, respecting both the dignity of the spouses and the natural gift of fertility. As a wife, I am grateful for Natural Family Planning because it has helped me understand God’s beautiful design for marriage. NFP has allowed us to honor our call to be open to children, while trusting in God’s grace to love each other faithfully and selflessly each day.
Using NFP invites us into conversation and shared responsibility. Every cycle becomes an opportunity for us to discern together, pray, and grow in mutual understanding. Remaining chaste during the fertile window has taught me to love my husband with intention and reverence. In those times, we show love through hugs, small acts of service, and paying closer attention to each other’s needs. These moments remind me that chastity in marriage isn’t a denial of love but a way to strengthen it. Abstinence also builds self-control, making our love more generous and patient.
For our marriage, NFP has strengthened our trust, improved our communication, and has brought emotional closeness. Most importantly, it has helped us grow as a couple and as disciples, living our marriage in union with God’s plan for family and our vocation.
Services
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Introduction to the Marquette Method 1-Year $175
In your 45–80 minute introductory session, you’ll learn how to set up your first cycle and begin recognizing your unique cycle patterns.
Includes:
Ongoing follow-up and e-mail support for 1 year.
Marquette Algorithm instructions + Charting materials.
Because the Marquette Method’s effectiveness depends on correct use, I kindly ask that you commit to your follow-up sessions (1,3 & 6 months) in addition to the introductory session.
Enjoy 3 months of Read Your Body app access, a tool to help you document your cycle and understand your unique fertility patterns.
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Postpartum Breastfeeding 1-Year $175
You can begin testing and using the breastfeeding algorithm as early as 4–6 weeks postpartum, once your lochia (postpartum healing bleed) has ended, or anytime after that.
What if I haven’t had a period after the initial postpartum bleed?
No worries — Marquette has a protocol specifically designed for this scenario .It’s recommended to take the class 2–3 weeks prior to your baby’s arrival . The hurdles of newborn life, postpartum hormonal changes, and sleepless nights can make it difficult to absorb everything.
Includes:
Ongoing follow-up and e-mail support for 1 year.
Marquette Algorithm instructions + Charting materials.
Because the Marquette Method’s effectiveness depends on correct use, I kindly ask that you commit to your follow-up sessions (1,3 & 6 months) in addition to the introductory session.
Enjoy 3 months of Read Your Body app access, a tool to help you document your cycle and understand your unique fertility patterns.
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Marriage Prep $150
Congratulations on your engagement and this beautiful time of preparation for the lifelong covenant of love, fidelity, and fertility — the sacrament of marriage .
This session is for couples who are soon to be married (be sure to check your Diocese’s marriage prep requirements for timing).
To receive your NFP Marquette Method certificate for marriage preparation, you will need to complete the introductory session along with a one month follow-up session (please know that some dioceses may have a different requirement).
Includes:
Marquette Algorithm instructions + Charting Materials
Ongoing follow up and e-mail support for 1 year.
Because the Marquette Method’s effectiveness depends on correct use, I kindly ask that you commit to your follow-up sessions in addition to the introductory session. The 3 & 6 month follow-up sessions are optional.
Marquette Algorithm instructions + Charting materials.
Enjoy 3 months of Read Your Body app access, a tool to help you document your cycle and understand your unique fertility patterns.
I currently collaborate as a private referral resource for the Dioceses of Cincinnati, Ohio; Denver, Colorado; and Phoenix, Arizona.
When completing the submission form, please kindly indicate which diocese you are contacting me through. This helps me better support you and understand how I may serve your NFP needs.
I look forward to supporting you as you grow in knowledge, communication, and unity during this exciting season!
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One Time Consult $25/25 minute session
Need a quick refresher or a chart review? I’m happy to help!
This option is available to those who have received official Marquette Method instruction within the last 6 months.Note: This option does not include ongoing support or follow up.
While my goal is to equip you with the knowledge and confidence to independently navigate your fertility awareness journey, we understand that learning curves and life changes may create a need for ongoing support. For this reason, I offer the option to renew your instruction support after your first year. Renewal includes 1 year of continued email support and one 25-minute virtual follow-up session for $100.
About me
Hello! I’m Jazmine—wife, mom of two girls, and a Family Nurse Practitioner. My husband and I have been using the Marquette Method for a 3 years now, and it’s been such a meaningful part of our marriage journey.
After returning to the Catholic faith and receiving the grace of the Sacrament of Marriage, we wanted to grow our family naturally. We quickly realized that infertility was part of our story, and with the guidance of the Creighton Model and NaPro Technology, we navigated that challenging season with hope and faith.
When we finally welcomed our miracle baby, our hearts overflowed with gratitude and awe for God’s goodness. Continuing with the Marquette Method afterward provided us with both practical tools and deep peace of mind—especially in the beautiful yet unpredictable postpartum season.
Along the way, I began to recognize a significant gap in healthcare education: many providers receive little to no training in modern, evidence-based natural family planning. This realization sparked a commitment in me to share this knowledge and support women and couples in navigating fertility.
Today, as an NFP advocate and Marquette student teacher, I love guiding women and couples to understand their fertility with confidence, so they can make informed, faith-filled choices. My goal is to help you feel supported, knowledgeable, and inspired as you navigate your own journey!
Contact Me
Curious about the Marquette Method?
Whether you have questions or you’re ready to book a private session, simply fill out the contact form, and I’ll respond within 24–48 hours. I’m excited to share how Marquette’s objective approach has helped countless women and couples gain confidence and peace in understanding their fertility.
You may also send me an email directly to nostrafertilityfamilycare@nostrafertilityfamilycare.com
Services available in English and Spanish.